About Carol Man

Hi, I’m Carol.

I am a Yoga and Qigong Teacher, and an Energy Healer. With over a decade of experience in the healing modalities of Yoga Therapy, Ayurveda and Myofascial Release. As well as in recent years, I’ve dived into the world of energy healing of Qigong and Medical Intuition which has helped me learn to fill my cup up with my energy and to teach others to be empowered with their energy.

I love working with all things energy as I believe energy is the ESSENCE TO HEALING and RETURN TO WHOLENESS. When we mirror the energy of nature, our energy flows, and our life flows.

My passion is to help people align their energy with nature's energy through intuitively guiding and empowering each individual to connect with their body’s deeper messages and its innate wisdom to self-heal and return to wholeness.

I created My Yoga Essence in 2014, a sacred space to fill your cup with energy practices of Qigong, Yoga and Energy Healing to empower your healing journey.

I reside in Sydney, Australia, and teach both in-person and online locally and internationally. Please reach out if you are interested in private classes, corporate classes, or my online studio which is accessible worldwide 24/7.

Get in touch with Carol to enquire about her offerings and collaborations: 0403 268 872 or info@myyogaessence.com.au


Certifications in Yoga, Ayurveda, Qigong & Energy Healing

2024
Psychic development classes in Meditation 2, Healing 2, Male Female Communication | Berkeley Psychic Institute

2023
Psychic development classes in Meditation 1, Healing 1, Women’s Intuition and Women’s Healing | Berkeley Psychic Institute

2022
Medical Intuitive | School of Intuition

Psychic development classes in Meditation 1, Healing 1, Clairvoyance 1 and Kundalini 1 | CDM Spiritual Centre

2021
Five Element Acupressure Level 1 & 2 | The Acupressure Centre

Guasha workshop | Health Traditions

Medical Intuitive | Intuition Insights

2020
Five Element Acupressure Level 1 | The Acupressure Centre

Nervous System & Restorative Yoga | Yoga Medicine

Qigong Associate Instructor | YOQI

2019
Women’s Health | Yoga Medicine

Yin Yoga Teacher Training - Medical Qigong | Yinspiration

2018
Heart of Yoga Teacher | Heart of Yoga

Myofascial Release | Yoga Medicine

Anatomy Trains in Motion | Anatomy Trains

Meditation Teacher | Byron Yoga Centre

2017
Yin Yoga Teacher Training - Myofascial Release | Yinspiration

2016
Yin/Yang Yoga and Mindfulness Meditation Level 1 | Insight Yoga Institute

Graduate Certificate in Yoga Therapy | Enlightened Events 

2015
Yin Yoga Teacher Training - Chinese meridian | Yinspiration

2014
Yoga Therapy Training | The Yoga Room 

2013
Pulse Reading | The Ayurvedic Institute

Marma Chikitsa | The Ayurvedic Institute

2012
Pregnancy Yoga | Jivamukti Yoga 

2011
Ayurvedic Lifestyle Consultant | Nature Care College

Art of Alignment Teacher | Body Mind Life

Fluid Power Teacher | Body Mind Life 

2010
Registered Yoga Teacher | Body Mind Life

Kids Yoga Teacher | Body Mind Life

Certificate in Nutrition | Nature Care College