Private Sessions
Yoga, Yoga Therapy, Qigong, Myofascial Release and Meditation
Yoga/Qigong is not a ‘one size fits all’ practice, as every individual is uniquely different with different bodies and needs. Carol can tailor private wellness sessions to support your individual health needs and recovery from an injury. With a wealth of background and experience in Yoga, Yoga Therapy, Ayurveda, Myofascial Release, Qigong, Acupressure, Meditation, and Energy Healing, Carol combines the most suitable wellness modalities to guide and support your wellbeing journey. She will meet you where you are to ensure you feel comfortable with the pace of your growth and healing.
Benefits of Private Sessions
Full attention to support your individual needs
Understand your body’s language and underlying emotions
Tailored class made just for you
Deepen into a particular aspect of the practice
Speed up your growth, healing and recovery
Your choice of day and time that suits your schedule
Practice in the comfort of your home/space
There are two ways to have Private Sessions (Yoga/Qigong) with Carol - in person and online.
In-person Private Sessions
Private sessions can be held at your home or in a space that is convenient for you. See below for additional fee for travel distance.
Pricing
1 session AUD 150
5 sessions AUD 600 ($120/session)
10 sessions* AUD 1100 ($110/session)
Each session is up to 60 minutes. Cost is based in the CBD area. Additional fee (on request) for visits outside of Central/Ultimo area.
Note: The sessions can be used within 6 months from payment made.
Booking
Get in touch with Carol on 0403 268 872 or email info@myyogaessence.com.au to arrange a day and time for your session.
Please make payment via bank transfer OR pay online. For bank transfer, please email Carol on info@myyogaessence.com.au once payment is made. An email will be sent to you to confirm your private session.
Note: Full non-refundable payment is required. Any changes to the scheduled session can be made up to 24 hours before. No show/cancellation within 24 hours will incur a full payment forfeit for the scheduled session.
Pay via Bank transfer
My Yoga Essence
BSB: 484799
Acct: 503281159
(Description ‘First name_private yoga’)
Pay Online
Online Private Sessions
Can't travel to meet Carol in person? Technology has made it easy and convenient to meet for online sessions. Carol offers clear and easy-to-understand instructions and guidance to create a personalised practice made just for you. After years of working intuitively and observing clients in an online space, it has made a transformative impact on their heath and wellbeing. The online private sessions can be be conducted on Facetime, WhatsApp, Messenger, or other platform of your choice.
Pricing
1 session AUD 120
5 sessions AUD 500 ($100/session)
10 sessions AUD 900 ($90/session)
Each session is up to 60 minutes and includes any extra time needed for re-connection.
Note: The sessions can be used within 6 months from payment made.
Booking
Get in touch with Carol on 0403 268 872 or email info@myyogaessence.com.au to arrange a day and time for your session.
Please make payment via bank transfer OR pay online. For bank transfer, please email Carol on info@myyogaessence.com.au once payment is made. An email will be sent to you to confirm your online private session.
Note: Full non-refundable payment is required. Any changes to the scheduled session can be made up to 24 hours before. No show/cancellation within 24 hours will incur a full payment forfeit for the scheduled session.
Pay via Bank transfer
My Yoga Essence
BSB: 484799
Acct: 503281159
(Description ‘First name_private yoga’)
Pay Online
What others have to say
“Carol’s classes are a highlight of my week. More than just “going through the poses”, Carol facilitates wonderful classes full of high calibre instruction, helpful guided self-focus, and include options for every body and mind (whatever shape it’s in today). Carol has a gift for providing individual feedback - and suddenly my body understands and responds; I love it! Carol’s ability to marry the traditional elements of yoga with contemporary scientific evidence helps to improve my physiological function, enhance my physical & mental awareness, and give me a boost that makes me feel better for the rest of the day. I like yoga with Carol in part because she has so much experience and expertise that I can just relax and go with the flow (literally!). I would recommend Carol’s yoga classes to anyone, as long as there is still room for me to join in too!”
““I first meet Carol in 2014 when I started yoga at her Ultimo studio. Carol always seemed to intuitively know what practice you needed.
Over the years as Carol has expanded her teaching I have been privileged to learn more from yoga to Qi Gong. In more recent times it has been amazing to see Carol’s spiritual development and I have been blown away with how accurate she has been with her readings.
I highly recommend working with Carol. She has a beautiful energy that brings out the best in you.”
“I appreciate the time Carol takes to find out what my body needs and what is important to me. Each class is different and she always tries to find new experiences. A personalised approach which really works for me.”