Welcome to my Online Studio

Get ready to fill your cup of good energy for 365+ days of Yoga and Qigong. More than an online platform, Carol is personally here to guide you with intuitive reading and healing so you can grow, heal and transform. You have a supportive Qi Circle community as we take this journey together so you are not alone.

Choose a Membership

Not sure which plan is best for you?

‘Inspire’ Membership is for someone looking for a self-paced practice to fill up their cup of good energy as needed while being inspired by the teachings of Yoga and Qigong.

‘Transform’ Membership is the next level deeper for someone who needs more guidance and support directly from Carol while deepening their spiritual practice within a supportive community to transform their health and wellbeing.

What’s inside the Online Studio

Energy, Balance, Restore Classes

The Online Studio is ever-growing with new monthly classes under the 'Energy', 'Balance', and 'Restore' categories to keep you motivated throughout the year. These classes help boost your energy flow, balance your yin and yang, and rejuvenate your nervous system.

Access to 365+ Library of Recorded Classes

Access your year-round 365+ bite-sized recorded classes of Yoga, Qigong, Myofascial Release, Yin, Acupressure, Meditation & more! Varying from 10-60 minutes to fit into your precious schedule. Explore physical, emotional, mental & spiritual aspects to come home to wholeness.

Wellbeing Collections

Collection of wellbeing classes with specific focus thoughtfully created to help you balance different areas in your wellbeing. 7+ collections to choose from, including Healthy Back, Deep Rest, Qi Medicine, Free your Fascia, Everyday Mindfulness, and Raise your Vibration.

Qi Circle
Exclusive to Transform Members

Connect with like-minded and be supported as we take this journey together. A sacred circle as individuals come together to practice Qigong in nature which amplifies the energy and healing created in the circle.

1:1 Intuitive Reading/Healing
Exclusive to Transform Members

Having 1-on-1 time with Carol in private to personally guide and support you to gain insights and unique perspectives on your health and life, can speed up your growth and healing. This is a one-of-a-kind offering in this membership that is truly valuable.

Bonus Practice Playlist
Exclusive to Transform Members

Having Carol as your accountability partner for showing up to yourself every day on and off the mat. A bonus playlist to support you in diving deeper in the monthly theme.

More ♡ from our members

Your Teacher and Guide

I invite you to fill your cup with good energy to enjoy a healthy life.

My cup was half empty before, and I know how it feels to be tired and depleted at the end of the day. I often feel drained by other people’s energy at the end of a day of teaching classes. After learning powerful energy tools like Qigong and Energy Healing, instead of being drained and depleted, I ensure my cup is filled every day and throughout my day. I am empowered by my own energy and can create the kind of energy I want every day to keep me filled up and protected. I want to share these sacred energy practices with you so you have the tools to keep your cup filled with good energy!

May you be blessed with good Qi!

Carol x

Frequently asked questions

  • Welcome! You will receive an email of your subscription and can begin to access the Online Healing Studio instantly with you login details.

    Any questions, please email info@myyogaessence.com.au and you will receive a response within 12-24 hours.

  • If you are experiencing problems with the pop-up sign up/log-in form, you will need to enable pop-up in your internet browser. Make sure you clear your browser (browsing history) afterward.

    Any further problems, please email info@myyogaessence.com.au and you will receive a response within 12-24 hours.

  • Welcome! The Online Healing Studio is made for all levels. We have practices for people who just started on their journey and for those that are ready to dive deeper.

    Any questions, please email info@myyogaessence.com.au and you will receive a response within 12-24 hours.

  • The Online Healing Studio is created to help people make time to have a personal practice no matter if it’s 10, 20, 30, 40 or 60 minutes, there is always something for everyone.

    Moderation is key.

  • I would appreciate if you don’t share your login with a friend as we offer the memberships at a reasonable low rate that includes so much valued contents.

  • You can change your membership either going in the “Accounts” after you log in to the Online Studio or email info@myyogaessence.com.au

    Once your membership is switched from one to another, any remaining credit before the next rollover payment will be automatically adjusted.

  • You can cancel anytime! Go to your “Account” once you log in to the Online Studio to cancel your membership. Please note, the cancellation will take place at the end of the monthly/yearly payment cycle. You will still have access to the Online Studio until that time.

    Any further problems, please email info@myyogaessence.com.au and you will receive a response within 12-24 hours.

  • You are welcome to rejoin anytime! Use the same log-in you had and you will be prompted with credit card details.

    Any further questions, please email info@myyogaessence.com.au and you will receive a response within 12-24 hours.