Ready to take time out for YOURSELF?
I have something good for you to indulge in during the Christmas break! Join me on a FREE 7-day 'Holiday Challenge' that I created just for you! I want to take you on a little holiday with me as I take you to a few of the world's iconic locations like Hawaii, Bali, Thailand, Hong Kong, and Sydney to soak up some holiday wellbeing!
Enjoy soaking up the holiday vibe in the beautiful sceneries and nature to rebalance your body, mind, and spirit. The practices are around 10 minutes each that will be released each day once you signed up to the challenge. They are intended to refresh and set you up to help you make the most out of your HOLIDAY! Enjoy re-energising your body, clear your mind, and uplift your spirit with a daily powerful Qigong practice. Good thing is, you don’t need a mat and can stay in your PJ/comfy wear and access on your devices!
No matter where you are, join me on this 7 day ‘Holiday Challenge’
Date: 25 - 31 December
Location: Online