Join me on a special MyoYin Masterclass on Saturday 19 August for 2 hours of deep rest through a combination of Myofascial Release + Yin.

This is a powerful combination of energy healing to deeply release stress and tension held in the connective tissues to promote fascia health and energy flow in the meridians while holding space for deep rest and rejuvenation. The key focus of the masterclass is to use therapy balls specifically made for the fascia to release the common areas in the body that has a pattern of holding and storing issues in the tissues. Specific yin poses are held during and after the myofascial release to further help the body relax and restore.

This is an ESSENTIAL MASTERCLASS for those who hold a lot of stress and tension, are always busy, or simply want to learn self-care to give yourself a deep healing in your physical, mental, and emotional body.

You will also take home a set of MyYogaEssence Therapy Balls to continue your home healing practice (if you choose the $85 option)!

Date: Saturday 19 August
Time: 1 - 3pm
Location: 'Union Street Yoga' 175A Union St, Erskineville
Cost: $60 (Class only! BYO MyYogaEssence Therapy Balls) / $85 (class + MyYogaEssence Therapy Balls)
Online Studio Members receive $5 OFF

The masterclass is based on teaching from using MyYogaEssence Therapy Balls, as it has a specific texture and firmness that is suitable for the purpose of this masterclass.

Limited to 15 people only!

Booking:
Make a non-refundable payment via bank transfer to:

My Yoga Essence
BSB: 484799
Acct: 503281159

Send an email receipt to info@myyogaessence.com.au and you will receive a confirmation email.