Join Carol for a special Winter MyoYin Workshop on Saturday 15 June for 90 minutes of deep rest through a combination of Myofascial Release + Yin to nourish your kidneys and bladder meridians.

This workshop helps to deeply release stress and tension held in the connective tissues to promote fascia health and energy flow in the meridians while holding space for deep rest and nourishment of energy. The key focus of the workshop is to use therapy balls specifically made for the fascia to release the common areas in the body following the kidney and bladder meridians that have a pattern of holding and storing issues in the tissues. Alternating myofascial release with specific yin poses allows the body to drop into a deeper state and allow energy to flow.

This is a powerful workshop for those who hold a lot of stress and tension in the body, feel restless or tired, and are interested in learning self-care techniques to give yourself a deep healing in your physical, mental, and emotional body.

You will also take home a set of MyYogaEssence Therapy Balls to continue your home healing practice!

Date: Saturday 15 June
Time: 1:30 - 3pm
Location: 
Juanita Nielsen Community Centre,
31 Nicholson St, Woolloomooloo
Cost: 
$75 class + MyYogaEssence Therapy Balls
$45 class only (if you already have MyYogaEssence Therapy Balls)
Online Studio Members receive $5 OFF

The workshop is based on teaching using MyYogaEssence Therapy Balls, as it has a specific texture and firmness that is most suitable for the purpose of the workshop.

Booking:
Make a non-refundable* payment via bank transfer to:

My Yoga Essence
BSB: 484799
Acct: 503281159

*Unless the Facilitator makes any date change/cancellation, the payment made is non-refundable.

Send an email receipt to info@myyogaessence.com.au and you will receive a confirmation email.