Qi. The essence
of your life force energy.
With Qi at the heart of all we do at My Yoga Essence, let’s fill your cup with good energy through Yoga, Qigong, and Energy Healing. Empower your journey to health and healing, longevity and come home to wholeness.
Online Studio
Yoga and Qigong Classes
Follow your own path or join our amazing community and grow together. Here’s a few highlights inside the Online Studio:
Explore 365+ days of self-paced Yoga and Qigong classes
Book a 1:1 intuitive reading and healing session with Carol
Connect with a supportive Qi Circle community
Medical Intuition
Energy Reading and Healing
Are you curious about seeking answers to your health issues directly from your own body and energy systems? A Medical Intuitive session with Carol helps you assess the energetic pattern in your body and energy field that may correspond to the underlying root causes of illness, imbalance, and disease. Energy healing is used to clear and release the energy blocks from you experiencing wholeness.
Hi, I’m Carol.
With over a decade of experience within the worlds of Yoga, Myofascial Release, Yoga Therapy, and Ayurveda, I’ve been called to dive deeper into intuitive energy healing modalities of Qigong and Medical Intuition. My passion is to help people connect with their body’s innate wisdom to self-heal.
I offer personalised private and corporate sessions to meet you where you are, addressing any health concerns and goals to achieve optimal wellness.
Events
Free Gift
Fill your cup of energy with 5 Days of mini-Yang Sheng
Think of yourself as a cup and the liquid as your energy. Is your cup half empty or full? We can’t give from an empty cup. When we feel tired or depleted, our cups empty. Since energy is our vital life force, and we need energy in everything we do. The more we fill our cup of energy every day, the more energy we have to give to ourselves and others. Sign up for this FREE 5-day energy practice to fill your cup of energy to give you short-term support, with a long-term goal for health, vitality, and longevity!