Qi. The essence
of your life force energy.
With Qi at the heart of all we do at My Yoga Essence, let’s fill your cup with good energy through Yoga, Qigong, and Energy Healing. Empower your journey to health and healing, longevity and come home to wholeness.
Online Studio
Yoga and Qigong Classes
Follow your own path or join our amazing community and grow together. Here’s a few highlights inside the Online Studio:
Explore 365+ days of self-paced Yoga and Qigong classes
Book a 1:1 intuitive reading and healing session with Carol
Connect with a supportive Qi Circle community
Medical Intuition
Energy Reading and Healing
Are you curious about seeking answers to your health issues directly from your own body and energy systems? A Medical Intuitive session with Carol helps you assess the energetic pattern in your body and energy field that may correspond to the underlying root causes of illness, imbalance, and disease. Energy healing is used to clear and release the energy blocks from you experiencing wholeness.
Hi, I’m Carol.
With over a decade of experience in the healing modalities of Yoga Therapy, Ayurveda and Myofascial Release. It has led my soul path in Qigong and Energy Healing. My passion is to help others align with nature’s energy that allows their body’s innate wisdom to self-heal and to empower their energy to live a soul-led path.
I offer personalised private and corporate sessions to meet you where you are, addressing any health concerns and goals to achieve optimal wellness.
Events
Abundant Aging
Unlock the secret of longevity
Want to add more life to your years and more years to your life?
After teaching for over 15 years in the wellness space, I have discovered the key that unlocks the secret of longevity to live an abundant life in effortless ease and flow.
This is the most transformative workshop that will change the way you live your life. No matter if you are in your 20s, 30s, 40s, 50s, 60s or beyond, you get to thrive through every age and season of your life.
Discover the ancient wisdom of Yang Sheng (养生)—the art of nourishing life and energy cultivation through Qigong, Energy and Sound Healing to connect with your essence that supports vitality and abundant living.
Limited Time Offer $11 (Valued $111)