TAKE A DEEEEEEP BREATH IN, AND A LONGGGGG BREATH OUT
Now, you are here in the present moment. This is where all the energy is! Yang Sheng//養生//Nourishing Life, a Chinese ancient practice and wisdom that has been around for over 5000 years. Yang Sheng focus on preserving, conserving, protecting and nurturing life force energy to support your daily self-care, wellbeing, prevent of dis-ease, promote self-healing and longevity.
Yang Sheng is about preserving our precious energy. The more we cultivate energy for ourselves, the more we are able to focus and direct it to wherever and whatever we want to manifest in life. As you know, everything in life requires energy, and we want to work with energy by learning to cultivate, conserve, preserve, protect and reserve our energy. After all, we are made up of energy!
Yang Sheng is for true health seekers like yourself as well as any healthcare professionals who is looking for a superior form of medicine called Qi to master healing for self and others.
Qigong, Acupressure, Guasha, Myofascial Release, and Yin and Yang Yoga are some of the Yang Sheng practices that promotes life force energy. I have been practising and teaching Yang Sheng practices for many years, which is the essence of true health and longevity.
When you live and breathe Yang Sheng, you begin to slow down, to focus on your own energy, focus on self-care and health-care, do things that you love, enjoy being in nature and align with the rhythm of nature. When you do, it promotes more life force energy/Qi and promotes optimal health, youth and longevity and prevent one from falling ill easily. When your life force is magnified, it also magnify your energy field and raises your vibrational frequency. You flow in life with effortless ease.
If you are ready to journey into the Yang Sheng way, join me in my Online Healing Studio!
May you be filled with good Qi,
Carol x