‘Nourish You' - a One-Day Self-Care Retreat
Sunday 27 February | 10 am - 6 pm
SOLD OUT!
After a super quick sold out day retreat in May (filled within a week!), Madina @madina_yoga and I have put together the next seasonal day retreat, “Nourish You” Retreat in February.
A nourishing day retreat to replenish and refill your cup at the breathtaking view at Idler's Hill @idlershill in North Narrabeen. We have created the most nourishing day away for you to recharge your body, mind, and spirit.
The day retreat includes:
Yoga, pranayama, and meditation
Delicious vegetarian lunch
Free time to relax surrounding by beautiful nature
Optional for hands-on healing of acupressure and reiki + essential oils
Qigong & Acuyin
Deep relaxing yoga nidra and chanting
Cost: $190 early bird (paid before 27 January 2022) / $220 full price thereafter
Healing: $40 for 20-min acupressure / $60 for 30-min reiki
Location: private house in North Narrabeen
Date & Time: Sunday 27 February 2022 at 10am - 6 pm
Booking: To secure your early bird spot, please email Carol (info@myyogaessence.com.au) to ensure spots are still available then you can make a non-refundable payment via bank transfer and email info@myyogaessence.com.au a receipt to confirm your booking. Once your spot is confirmed, you will receive an email.
Name: My Yoga Essence
BSB: 484799
Acct: 503281159
Note: This retreat is limited to 11 people only. The last retreat sold out within a week, so be quick and grab your spot early!