‘Nourish You' - a One-Day Self-Care Retreat

Sunday 27 March | 11 am - 5 pm | Temple on the park, Newtown

SOLD OUT! Please email info@myyogaessence.com.au to be notified of the next one!

A nourishing day retreat that focuses on healing practices for the Autumn season to replenish and refill your cup at a sacred space, Temple On the Park in Newtown. We have created the most nourishing day away for you to recharge your body, mind, and spirit.

The day retreat includes:

• Energy Qigong

• Yoga, pranayama, and meditation 

• Delicious vegetarian lunch 

• Free time to relax

• Acuyin

• Deep relaxing yoga nidra with mini sound bath and chanting

Cost: $165 early bird (paid before 20 March 2022) / $185 full price thereafter
Location: ‘Temple on the park’ 158 Australia St, Newtown NSW
Date & Time: Sunday 27 March 2022 at 11am - 5 pm

Booking: To secure your early bird spot, please email Carol (info@myyogaessence.com.au) to ensure spots are still available then you can make a non-refundable payment via bank transfer and email info@myyogaessence.com.au a receipt to confirm your booking. Once your spot is confirmed, you will receive an email.

Name: My Yoga Essence
BSB: 484799
Acct: 503281159